Becoming vintage should make us worth more over time
Dropping any products containing sodium flourite will enable your pineal gland to function properly, which is essential for regenerating cells during sleep.
Also, sun gazing works very well on the eyes - but make sure to search out the Indian guru on this; just do some searching on youtube and you'll find his one hour description video.
And don't bother about those stating they could drop foods after three month..
I'm short sighted, and doing this for a year reduced my short sight.
Else, WRT getting old, I feel this in my feet. with lack of training, I get water in them; no biggie, just a matter of training.
Oh, and while young chicks do smile in my direction, I can't seem to get 'em home..
(thinking of Fritz the Cat: mmnn.. three at a time is a kick I haven't tried)